Episode #116: Fighting Loneliness? Try Friending Yourself.

This EpisodeYou Will LearnResources & Links Lynn on Instagram Lynn on Pinterest   I’ve fought too often for relationships to last. For one more time together to get it right. I’ve fought with, I’ve fought for and, mainly, I’ve fought...

Located in Portland, OR, Olivia Pennelle (Liv) is an experienced writer, journalist, and coach. She is the founder of the popular site Liv’s Recovery Kitchen, a site dedicated to helping people flourish in their recovery. Liv is passionate about challenging limiting mentalities and empowering others to direct their own lives, health, and recovery. You can find her articles across the web on sites including, Ravishly, STAT News, The Fix,, and Workit Health. Liv was recently featured in VICE.
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Delivering valuable information for your life health, sobriety, and recovery from substance use and mental health issues. 

We seek to challenge long-held beliefs, debunk myths, test false promises, and give you up to date and sometimes uncomfortable facts about moderation, abstinence, sobriety, and recovery from substances and other mental health issues. 

Lynn Matti, MA, LPCC, is a Person-Centered and Cognitive Behavioral Licensed Professional Clinical Counselor, Addiction/Sobriety/Recovery Coach, advocate and leader who teaches online and in person at the intersection of resilience, courage, and hope. Known for her quirkiness, wisdom, and authenticity she brings professionally and personally tested, interesting, fun practices and perspectives to her individual clients and group endeavors.  In addition to creating and running all that is SoberSoul Recovery, Lynn has a thriving private practice in Peachtree City, Georgia.

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