Episode #102: A Free Tool for Your Recovery

Feb 11, 2020

Episode #102: A Free Tool for Your Recovery

n this episode, Lynn shares a fully free time tested tool. The Work of Byron Katie The Work is a simple process of remaining alert to and questioning stressful thoughts. It is a simple, powerful, and effective self-help reflective practice you can start doing today. 
 
 
Enjoy!  xoxo Lynn
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