Episode #104: How to Find Peace in the Dark Moments of Life.

Mar 2, 2020

Episode #104: How to Find Peace in the Dark Moments of Life.

In this episode, Lynn shares a favorite article written by another psychotherapist.  How do we open our hearts and minds to light when we feel the darkness around us?  Learn six techniques for feeling light and lightness during tough times.
 
Enjoy!  xoxo Lynn
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