Episode #113: Why Is Talking About Our Feelings So Hard?

Apr 29, 2020

Episode #113: Why Is Talking About Our Feelings So Hard?

Not everyone finds expressing their feelings easy or having it come naturally. While the stereotype is that men have the hardest time expressing their emotions, everyone at one time or another in their life may find it difficult to say how they feel.

Learning why you have trouble expressing your feelings can go a long way into changing that behavior. Saying how you feel is something you can learn how to do! 
 
Enjoy!  xoxo Lynn
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