Episode #114: Boundaries For Healing

May 11, 2020

Episode #114: Boundaries For Healing

 
When you grow up in a household that has healthy boundaries, you naturally have them yourself as an adult. But unfortunately, many of us don’t start out with that advantage. The hallmark of a healthy boundary is strong but flexible. As adults, one of the best things we can do for ourselves is to understand boundaries and work on building them for ourselves.
Learn a super helpful skill for creating healing boundaries
 
Enjoy!  xoxo Lynn
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