Episode 49: Dry January Pass or Fail? The Good and The Bad about short term abstinence.

Feb 14, 2019

This Episode

You Will Learn

  • What is Dry January?
  • What do the scientists say?
  • Does it work?…It depends on your goal.
  • Pass vs Fail Doesn’t matter, what matters is your awareness
  • Passing Perceptions
  • Failing Perceptions
  • Next Steps

Resources & Links

Episode 49: Dry January Pass or Fail? The Good and The Bad about short term abstinence.

 
Tips For Dry January, February and beyond that will help you make the most of time off of alcohol or other unhealthy behaviors. How to understand the good, the bad and how to move forward.

Enjoy!  xoxo Lynn

 

 

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