Episode 64: Warning Signs for Burnout and How Lynn Copes!

Apr 25, 2019

This Episode

You Will Learn

Burnout is a state of chronic stress that leads to:

  • physical and emotional exhaustion
  • cynicism and detachment
  • feelings of ineffectiveness and lack of accomplishment

Resources & Links

Episode 64: Warning Signs for Burnout and How Lynn Copes!

Burnout is one of those road hazards in life that high-achievers really should be keeping a close eye out for, but sadly—often because of their “I can do everything” personalities—they rarely see it coming. Because high-achievers are often so passionate about what they do, they tend to ignore the fact that they’re working exceptionally long hours, taking on exceedingly heavy work loads, and putting enormous pressure on themselves to excel—all of which make them ripe for burnout.

 

Enjoy!  xoxo Lynn

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