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Episode #98: How to Cope With the January Blues or Seasonal Depression. | Sobersoul Recovery Coaching & Therapy with Lynn Matti

Episode #98: How to Cope With the January Blues or Seasonal Depression.

Jan 13, 2020

Episode #98: How to Cope With the January Blues or Seasonal Depression.

In this episode, Lynn goes beyond the typical advice and recommendations often given for feeling down or downright depressed after the holiday season or any time of year.  Learn a few solid professionally tested tools to feel better starting today!
 
Enjoy!  xoxo Lynn

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