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The SoberSoul Recovery Podcast with Lynn Matti, The Sober Therapist

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Latest Episode

Episode #105: How to Be Kinder to Yourself Today

Episode #105: How to Be Kinder to Yourself Today

This EpisodeYou Will LearnResources & Links Lynn on Instagram Lynn on Pinterest SoberSoulRecovery.net Lynn talks about why we default to self-criticism instead of self-compassion.  Learn how to give yourself a break and cultivate more authentic and quality...

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Episode #103: How to Choose the Best Therapist for You.

Episode #103: How to Choose the Best Therapist for You.

This EpisodeYou Will LearnResources & Links Lynn on Instagram Lynn on Pinterest SoberSoulRecovery.net So often I’ve been asked, “So how does one choose a good therapist, what should I look for first in a therapist and what difference does the therapist’s...

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