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The SoberSoul Recovery Podcast with Lynn Matti, The Sober Therapist

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Latest Episode

Episode #103: How to Choose the Best Therapist for You.

Episode #103: How to Choose the Best Therapist for You.

This EpisodeYou Will LearnResources & Links Lynn on Instagram Lynn on Pinterest SoberSoulRecovery.net So often I’ve been asked, “So how does one choose a good therapist, what should I look for first in a therapist and what difference does the therapist’s...

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Episode #102: A Free Tool for Your Recovery

Episode #102: A Free Tool for Your Recovery

This EpisodeYou Will LearnResources & Links Lynn on Instagram Lynn on Pinterest SoberSoulRecovery.net n this episode, Lynn shares a fully free time tested tool. The Work of Byron Katie The Work is a simple process of remaining alert to and questioning...

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Episode #101: How Do You With Live With Trauma?

Episode #101: How Do You With Live With Trauma?

This EpisodeYou Will LearnResources & Links Lynn on Instagram Lynn on Pinterest SoberSoulRecovery.net In this episode, Lynn covers how to recognize your trauma, the phases of recovery from trauma and ways that you can address your trauma responses and...

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Episode #99: What Does It Mean To Live In Recovery?

Episode #99: What Does It Mean To Live In Recovery?

This EpisodeYou Will LearnResources & Links Lynn on Instagram Lynn on Pinterest SoberSoulRecovery.net In this episode, Lynn talks about the meaning and experiencing living life in Recovery. Recovery means healing. Sobriety just means sober. Recovery is...

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