In this week’s episode, Lynn shares what drives many of us to drinking, drugging and other behaviors which may begin as positive, but turns into a day to day problem and ends badly. Identifying that many of us are drinking and numbing more than other before. She examines the changing perceptions by our society of how alcohol and other numbing agents and behaviors are a “practical, sexy, sophisticated” lifestyle. The workshop technique for this episode is “The Hula Hoop Perspective” a visual exercise around who you let close to you. She shares her journey through awareness, insight and chosen behavior change from a negative to a much more positive life.
This week’s Freebie: